Our Focus for Kupuna (Ages 55+)

Gentle, Supportive Instruction

Kupuna archery lessons are designed to be calm, encouraging, and paced comfortably. Instruction focuses on enjoyment, movement, and confidence while respecting each individual’s abilities and comfort level.

Technique With Comfort in Mind

Kupuna are guided through:

  • Comfortable stance and posture options

  • Light, age appropriate equipment

  • Smooth drawing and releasing techniques

  • Accuracy exercises adapted as needed

Adjustments are made to support mobility, strength, and endurance.

Safety and Care at All Times

We prioritize:

  • Close supervision and clear instruction

  • Proper warm-up and pacing

  • Frequent breaks as needed

  • A relaxed and respectful environment

Balance, Focus, and Well-Being

Archery can help support:

  • Hand-eye coordination

  • Balance and gentle strength

  • Focus and mental engagement

  • Confidence through learning something new

What Kupuna Can Expect

Lessons for kupuna include:

  • A gentle pace with flexibility

  • Clear explanations and demonstrations

  • Encouragement without pressure

No experience is required—just a willingness to try something new.